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Author Topic: getting rid of the fat  (Read 38097 times)

Govtcheez

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Re: getting rid of the fat
« Reply #210 on: July 24, 2014, 09:26:31 AM »
Yeah I'm racking my brain and I don't know what the hell you're talking about.
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Jake

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Re: getting rid of the fat
« Reply #211 on: July 26, 2014, 01:47:42 PM »
still fat. no weight loss. faaaaaatttt
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charlie

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Re: getting rid of the fat
« Reply #212 on: July 26, 2014, 01:56:39 PM »
Then what was the 38 pounds down?


I'm so lost.
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Govtcheez

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Re: getting rid of the fat
« Reply #213 on: July 28, 2014, 11:23:58 AM »
I assume he took a big ole poop
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Jake

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Re: getting rid of the fat
« Reply #214 on: July 28, 2014, 01:39:32 PM »
haha.

I have not been losing any weight. Until today, that is. I have started this journey again today.

Weight last night: 323.4

This is inspired mostly by one of my close friends who lost almost 40 pounds recently - and guess what he is doing Jeremy - running. twice a day.

Also, I don't want to die in my 40's. that's a big motivator.

Fuck. I'm doing this.
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Govtcheez

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Re: getting rid of the fat
« Reply #215 on: July 28, 2014, 01:40:32 PM »
Fuckin A man, no time like the present.  Your friend rules, you rule, and running is pretty ok too
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KnuckleBuckett

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Re: getting rid of the fat
« Reply #216 on: July 28, 2014, 07:05:38 PM »
Yeah can't tell you how much fun running in the motherfucking winter is.   :suicide2:
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Betazep

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Re: getting rid of the fat
« Reply #217 on: July 28, 2014, 11:55:23 PM »
Quote from: Jake on July 28, 2014, 01:39:32 PM
Also, I don't want to die in my 40's. that's a big motivator.

Yup.  Me too.
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Govtcheez

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Re: getting rid of the fat
« Reply #218 on: July 29, 2014, 07:42:13 AM »
Quote from: KnuckleBuckett on July 28, 2014, 07:05:38 PM
Yeah can't tell you how much fun running in the motherfucking winter is.   :suicide2:
There's still a few months until that.  We still have the very best season for running coming up.  Fall running is amazing.
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Jake

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Re: getting rid of the fat
« Reply #219 on: July 29, 2014, 09:42:32 AM »
i did a little over 2 miles yesterday over lunch - mostly walking though.
I also did an hour of weight training in the evening.
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Govtcheez

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Re: getting rid of the fat
« Reply #220 on: July 29, 2014, 09:44:57 AM »
Don't push the running too much right now, there's plenty of time for that later.  Just moving around is a great start and getting your diet dialed in is more important.

I had something else to say but I don't remember what.  It was probably about burritos.
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Jake

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Re: getting rid of the fat
« Reply #221 on: July 29, 2014, 05:17:27 PM »
2 more miles today.
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charlie

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Re: getting rid of the fat
« Reply #222 on: August 01, 2014, 12:12:57 AM »
Here's how you do smilies with clear meaning:

 :dblthumb2:
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Jake

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Re: getting rid of the fat
« Reply #223 on: August 01, 2014, 05:38:39 PM »
did another 2 miles yesterday. Too busy at work today, but hoping to go to gym in the evening.
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Jake

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Re: getting rid of the fat
« Reply #224 on: August 05, 2014, 11:19:33 AM »
half hour on the treadmill and an hour weight lifting yesterday.
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