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Author Topic: Govtcheez gettin unfat! ver. a million update: he fatr  (Read 143884 times)

jkim

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Re: Govtcheez gettin unfat! ver. a million
« Reply #90 on: February 16, 2011, 09:09:16 AM »
That's some pretty significant loss for 3 weeks. Do more lifting. Good to hear you can still work out while traveling. :)

(PS, I can't deadlift for shit either. Yesterday my sets at 135 were super hard. This seems silly because I cleaned 110 okay last week. I'm going to blame the spin class I took before it.)
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #91 on: February 16, 2011, 09:20:26 AM »
I feel like I can move decent weight for someone who never really does them consistently (my max was 275x3), I'm just worried about my form and I would like to fix it before I get up to a weight where I might hurt myself

edit: I lifted the last 3 days, give me a break!
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #92 on: February 16, 2011, 11:33:12 AM »
It's all about what you look like and feel like - I've already decided that if I lose to my wife but end up looking a lot better I'm ok with that.
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #93 on: February 16, 2011, 01:21:35 PM »
I convinced like 5 other dudes at work to sign up for the Warrior Dash :cool:
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #94 on: February 16, 2011, 03:07:52 PM »
I've been recruited for this next year.  Check out the last obstacle.

http://toughmudder.com/events/wisconsin/devils-hea-course-map-2011/
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ober

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Re: Govtcheez gettin unfat! ver. a million
« Reply #95 on: February 16, 2011, 03:31:21 PM »
HOLY SHIT!  Running through live wires?  Running through 4 foot flames via kerosene lit straw?  That's fucking insane.  But cool.
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #96 on: February 17, 2011, 12:13:46 PM »
Here is what I have eaten today! (almost.  I am still eating my salad)


Tonight's poker night at work so I'm hoping to get to the gym in the 2 hours between the end of my day and the start of poker.  Also gotta find something to eat in that time since I'd rather not have to plug in "4 slices of All Meat Special Pizza" and "6 Bud Lights"
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #97 on: February 17, 2011, 12:17:00 PM »
This salad sucks ass, btw.
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Perspective

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Re: Govtcheez gettin unfat! ver. a million
« Reply #98 on: February 17, 2011, 12:33:55 PM »
I like that they butter some of the monkey bars :thumbsup:
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #99 on: February 17, 2011, 12:45:41 PM »
Yeah that race really seems like an exercise in how much you hate yourself
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drakkenkorin

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Re: Govtcheez gettin unfat! ver. a million
« Reply #100 on: February 18, 2011, 03:36:28 AM »
Quote from: Govtcheez on February 17, 2011, 12:13:46 PM
Here is what I have eaten today! (almost.  I am still eating my salad)


Tonight's poker night at work so I'm hoping to get to the gym in the 2 hours between the end of my day and the start of poker.  Also gotta find something to eat in that time since I'd rather not have to plug in "4 slices of All Meat Special Pizza" and "6 Bud Lights"
What this is and where I get one too?
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"I know that when I get home from work, I like to read the paper, sip a nice glass of Cabernet, and call people faggots on the internet.  Because I'm an adult." - Govtcheez

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #101 on: February 18, 2011, 07:04:04 AM »
www.livestrong.com/myplate

I ended up cheating last night and had a couple beers and pizza at poker, completely blowing my calories for the day.  I did go to the gym before that, though.  I came in 2nd and won $80 :)

Today I'm probably not going to do anything
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #102 on: February 18, 2011, 07:16:39 AM »
Goes to show you how a pretty tame night of cheating can affect a diet.  I couldn't get the exact calorie counts, but this is about what I ended up at.

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Dumah

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Re: Govtcheez gettin unfat! ver. a million
« Reply #103 on: February 18, 2011, 07:58:55 AM »
Nice site. I'll start using that...

Doing fine today so far on everything but salt
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #104 on: February 18, 2011, 08:02:33 AM »
Unless you have high blood pressure, salt isn't all that bad for you as long as you stay hydrated.  My sodium is usually way above RDA, but I also drink about a gallon of water a day.
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