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Author Topic: Govtcheez gettin unfat! ver. a million update: he fatr  (Read 143906 times)

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #270 on: April 19, 2011, 09:52:20 AM »
Thank you!  It was very tasty but I didn't have chicken when I ate it.

I'm trying to figure out what to do with the growler now.  It seems like a waste to throw it away
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #271 on: April 19, 2011, 11:15:53 AM »
jen when you were in full-on track star super stud mode, how much were you guys squatting.  I'm really curious to know at what point I stop being weaker than a woman
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KnuckleBuckett

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Re: Govtcheez gettin unfat! ver. a million
« Reply #272 on: April 19, 2011, 01:23:29 PM »
Quote from: Govtcheez on April 19, 2011, 09:52:20 AM
Thank you!  It was very tasty but I didn't have chicken when I ate it.

I'm trying to figure out what to do with the growler now.  It seems like a waste to throw it away

I would expect plenty of places can and or will fill it up again with the local brew.  Or we could send it back to PA next year.
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Steve

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Re: Govtcheez gettin unfat! ver. a million
« Reply #273 on: April 19, 2011, 03:53:33 PM »
I would go commando in a kilt. I never wear anything with shorts
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Quote from: ober on September 18, 2012, 10:27:09 PM
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

jkim

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Re: Govtcheez gettin unfat! ver. a million
« Reply #274 on: April 19, 2011, 05:30:17 PM »
Quote from: Govtcheez on April 19, 2011, 11:15:53 AM
jen when you were in full-on track star super stud mode, how much were you guys squatting.  I'm really curious to know at what point I stop being weaker than a woman
hahaha. you can stop feeling weaker than a woman.
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #275 on: April 19, 2011, 05:46:53 PM »
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kermi3

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Re: Govtcheez gettin unfat! ver. a million
« Reply #276 on: April 19, 2011, 08:03:59 PM »
Well that's just disturbing...that can't be safe....
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govtcheez03:  i kind of look for it - i seek out stupidity and annoy it until it either gets better, gets banned, or goes away on its own

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #277 on: April 19, 2011, 08:23:18 PM »
she's got good form and seems to be doing fine.  It's safe for kids to lift as long as they're supervised.

edit: That'd be like me squatting 4 plates at my body weight, lol
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #278 on: April 21, 2011, 05:54:26 PM »
fat fat fat fat
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kermi3

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Re: Govtcheez gettin unfat! ver. a million
« Reply #279 on: April 22, 2011, 01:39:51 AM »
Decent speed there....
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govtcheez03:  i kind of look for it - i seek out stupidity and annoy it until it either gets better, gets banned, or goes away on its own

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #280 on: April 24, 2011, 10:10:15 AM »
buncha SHEEPLE in church worshiping their new lord, a fat guy

concentrated on pace today, worked out well
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kermi3

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Re: Govtcheez gettin unfat! ver. a million
« Reply #281 on: April 24, 2011, 02:28:32 PM »
Nice and steady!
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govtcheez03:  i kind of look for it - i seek out stupidity and annoy it until it either gets better, gets banned, or goes away on its own

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #282 on: April 25, 2011, 05:48:35 PM »
Not eating shit on Friday helped with weight loss and I'm down to 186 this morning.

Squats: WUs and then 235x4. Tried 245 but form was awful. If I tried again I bet I could hit this, though
SLDL: shit. Going to practice this this week at home
Leg Press: 1x15x450 RP
Leg Curl: 2x12x115
Calves: 2x12x130 because I misread my log and didn't realize that I was supposed to do one set
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #283 on: April 26, 2011, 05:59:25 PM »
happy bro day bros. I bought a new shirt with no sleeves to celebrate

DB Bench WU and then 1x6x75 tried 80s twice but couldn't get them set right to start a set. cried a little
BB Bench 1x22x115RP I'm a retard who doesn't know when to do a RP set
Pec Deck 2x12x115
Incline Hammer 1x16x140RP
DB Curl 1x16x32.5RP
Body Drag 1x15x30
Crunch machine 2x10x75

Ran 2 miles on the elliptical at 8 minute pace. Finished at closer to a 7 minute pace as this song sped up: http://www.youtube.com/watch?v=L9Cxj1fBXL8
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kermi3

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Govtcheez gettin unfat! ver. a million
« Reply #284 on: April 26, 2011, 06:27:13 PM »
Hell of a day Jeremy!
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govtcheez03:  i kind of look for it - i seek out stupidity and annoy it until it either gets better, gets banned, or goes away on its own
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