183.0 this morning
Deadlift 1x5x275, 1x305, 1x315 woohoo! Apparently the key to deadlifting is not doing them for a few weeks (and Nonpoint)
Hammer Pulldown 1x16x140RP
WG Cable Row 1x16x60RP
NG Pullups 4, 3, 3, 2
2.25 miles on elliptical in 20 minutes