EntropySink

Nothing & Everything => Open Discussion => Food and Naked Yodeling => Topic started by: Steve on July 24, 2012, 02:58:12 PM

Title: My salad diet
Post by: Steve on July 24, 2012, 02:58:12 PM

So I have lost about ten more pounds by eating just a small salad for breakfast and lunch, and proportioning myself at dinner. For breakfast I just have a homemade salad (lettuce, onion, shredded carrots, cucumber) with a little light french dressing.

For lunch I have the same salad, but I add a sliced up hard boiled egg and some shredded cheese.

I find the salads leave me more full then I would expect. It's a major change from just eating anything for lunch and making a full out breakfast a few times a week. Once or twice a week i do switch out my breakfast salad for a cup of cheerios and some milk.

Title: Re: My salad diet
Post by: JaWiB on July 24, 2012, 04:53:26 PM

Breakfast salad? Blegh.

Title: Re: My salad diet
Post by: Steve on July 24, 2012, 06:11:58 PM

I considered making one with scrambled eggs in it

Title: Re: My salad diet
Post by: Govtcheez on July 24, 2012, 09:21:10 PM

That sounds godawful

Title: Re: My salad diet
Post by: Steve on July 24, 2012, 09:27:18 PM

I'm inclined to agree. It is very good with the hard boiled egg whites in it though. Well i don't actually boil them, I bake them.