Author Topic: My salad diet  (Read 2730 times)

Steve

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My salad diet
« on: July 24, 2012, 02:58:12 PM »
So I have lost about ten more pounds by eating just a small salad for breakfast and lunch, and proportioning myself at dinner. For breakfast I just have a homemade salad (lettuce, onion, shredded carrots, cucumber) with a little light french dressing.

For lunch I have the same salad, but I add a sliced up hard boiled egg and some shredded cheese.

I find the salads leave me more full then I would expect. It's a major change from just eating anything for lunch and making a full out breakfast a few times a week. Once or twice a week i do switch out my breakfast salad for a cup of cheerios and some milk.
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

JaWiB

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Re: My salad diet
« Reply #1 on: July 24, 2012, 04:53:26 PM »
Breakfast salad? Blegh.

Steve

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Re: My salad diet
« Reply #2 on: July 24, 2012, 06:11:58 PM »
I considered making one with scrambled eggs in it
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Govtcheez

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Re: My salad diet
« Reply #3 on: July 24, 2012, 09:21:10 PM »
That sounds godawful

Steve

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Re: My salad diet
« Reply #4 on: July 24, 2012, 09:27:18 PM »
I'm inclined to agree. It is very good with the hard boiled egg whites in it though. Well i don't actually boil them, I bake them.
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?