I think I'm going to go to the hospital tomorrow so I can get a hole bored through my nail.
Today:
Snatch Push Press, OH Squat, Press Snatch Balance, Heave Snatch Balance, Snatch Balance with empty bar
Back Squat- 65% x 5, 77.5% x 3 x 3 sets (from 195)
Snatch Pull from Floor- 80% x 3, 85% x 3 x 4 sets (from 100)
3-position Clean- 65% x 1, 70% x 1, 75% x 1 x 3 sets (mid-thigh, below the knee, and from the floor, from 125)
Power Jerk + Jerk- 65% x 2, 70% x 1, 75% x 1, 80% x 1 x 2 sets (from 115)