Author Topic: P90X  (Read 16471 times)

Steve

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P90X
« on: February 28, 2011, 08:56:56 AM »
Any of you guys have the program? I have the disks but none of the pdf's
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Mike

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Re: P90X
« Reply #1 on: February 28, 2011, 09:37:40 AM »
www.mikemill.org/p90x/PDFs.zip

(Should be done uploading shortly)
« Last Edit: February 28, 2011, 10:24:18 AM by Mike »

Govtcheez

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Re: P90X
« Reply #2 on: February 28, 2011, 09:38:30 AM »
surely a lean mean killing machine like you doesn't need P90X

Steve

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Re: P90X
« Reply #3 on: February 28, 2011, 09:48:38 AM »
www.mikemill.org/p90x/pdfs.zip

(Should be done uploading shortly)

said not found so i'll try it again in a bit. Appreciate it, i swear they are on a flash drive but i can't find it

surely a lean mean killing machine like you doesn't need P90X

The winter and my gf's amazing cooking has not been good to me. I'm up from 180lb consistent to 205. When it was nice out last week i got the bike out, but its shitty again
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Steve

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Re: P90X
« Reply #4 on: February 28, 2011, 10:14:43 AM »
still 404
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Mike

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Re: P90X
« Reply #5 on: February 28, 2011, 10:24:30 AM »
Link fixed

Steve

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Re: P90X
« Reply #6 on: February 28, 2011, 10:39:48 AM »
Sweet! Thanks man, it should be done in ~2 or 3 min
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Govtcheez

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Re: P90X
« Reply #7 on: February 28, 2011, 10:41:59 AM »
If you don't mind leaving it up longer I'd like to grab it this evening

jkim

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Re: P90X
« Reply #8 on: February 28, 2011, 10:50:20 AM »
I think I have these somewhere, but I'm going to grab them too anyway. :p

Mike

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Re: P90X
« Reply #9 on: February 28, 2011, 11:07:02 AM »
Sure, not gonna worry about it for awhile.

Steve

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Re: P90X
« Reply #10 on: February 28, 2011, 03:18:01 PM »
Did day one, sore already. Revamping my portions too. Thanks again Mike
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Steve

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Re: P90X
« Reply #11 on: March 01, 2011, 08:51:30 PM »
I really think this first week might kill me. Finally got my perfect pull-up installed too, it's been sitting in the box for a while.

My biggest hurdle is cutting my portions and not eating till i feel full. I love food, and it's so good. Though i do it several times a day like it suggests, and not large portions. For example today i had oatmeal for breakfast, a burger for lunch (no cheese or grease), a granola bar at one point, and for dinner was home made sitrfry chicken (chicken, onion, green pepper) with mashed potatoes and mac n cheese. Probably ate more then i should have at dinner.

And I only drink water. Sometimes vitamin water cause i like flavor once in a while, but always water.
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Steve

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Re: P90X
« Reply #12 on: March 02, 2011, 09:19:22 PM »
Anyone else skip the Yoga? i kind of swapped it around and replaced all the Yoga with Kempo
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Mike

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Re: P90X
« Reply #13 on: March 02, 2011, 10:11:37 PM »
The guys at work that did/do P90X say the yoga is good and shouldn't be skipped

PJYelton

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Re: P90X
« Reply #14 on: March 02, 2011, 11:59:11 PM »
I've been doing p90x now for about 2 weeks and I really like the yoga.  It especially helps if you have issues such as back or neck pains.