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Author Topic: RoD Gettin Fat  (Read 7135 times)

Steve

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RoD Gettin Fat
« on: November 18, 2009, 11:08:10 AM »
In the past few months i have lost almost 20 pounds, completely unintentional. I haven't changed my diet, and i still eat fast food like a feind. Maybe i have a tapeworm (ewwww). So now im working on putting weight back on. For breakfast this morning i had a 16oz shake (that whey shit with milk), oatmeal (two packets), two oranges, and half a dozen hard boiled eggs.

I feel like a damn stick figure.
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Quote from: ober on September 18, 2012, 10:27:09 PM
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Govtcheez

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Re: RoD Gettin Fat
« Reply #1 on: November 18, 2009, 11:09:19 AM »
This can't possibly go right
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KnuckleBuckett

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Re: RoD Gettin Fat
« Reply #2 on: November 18, 2009, 11:20:56 AM »
Quote from: Govtcheez on November 18, 2009, 11:09:19 AM
This can't possibly go right

Yup.  But it is why we come here half of the time.
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micah

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Re: RoD Gettin Fat
« Reply #3 on: November 18, 2009, 11:47:48 AM »
shouldn't you maybe like go see a doctor or something?  unexplained weightless (over 5% of your total weight) could be a sign of any number of underlying problems.  Gastrointestinal diseases, diabetes, cancer and HIV to name a few.
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Steve

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Re: RoD Gettin Fat
« Reply #4 on: November 18, 2009, 12:02:22 PM »
Quote from: micah on November 18, 2009, 11:47:48 AM
shouldn't you maybe like go see a doctor or something?  unexplained weightless (over 5% of your total weight) could be a sign of any number of underlying problems.  Gastrointestinal diseases, diabetes, cancer and HIV to name a few.

HIV......maybe i got the ninja. No health insurance, fuck paying that bill.
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Quote from: ober on September 18, 2012, 10:27:09 PM
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Govtcheez

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Re: RoD Gettin Fat
« Reply #5 on: November 18, 2009, 01:15:19 PM »
So what are you doing to make sure that your suddenly massive breakfast is not turning straight into fat?  Your job is obviously pretty physically intense (when you're not staking hookers or possibly maids), but I'd personally be concerned that by just upping your calories massively without changing your exertion, you're going to look like.... well... me.
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Steve

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Re: RoD Gettin Fat
« Reply #6 on: November 18, 2009, 03:58:42 PM »
I started the 100 pushup program last week, and i have been running. I also just signed up fpr the Y
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Quote from: ober on September 18, 2012, 10:27:09 PM
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Govtcheez

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Re: RoD Gettin Fat
« Reply #7 on: November 18, 2009, 04:02:14 PM »
> I started the 100 pushup program last week

guh

> i have been running.

Then why are you eating so much protein?
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charlie

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Re: RoD Gettin Fat
« Reply #8 on: November 18, 2009, 04:07:28 PM »
Quote from: Govtcheez on November 18, 2009, 04:02:14 PM
> I started the 100 pushup program last week

guh
:fu:


:p
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Govtcheez

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Re: RoD Gettin Fat
« Reply #9 on: November 18, 2009, 04:09:05 PM »
Pushups are stupid
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charlie

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Re: RoD Gettin Fat
« Reply #10 on: November 18, 2009, 04:35:44 PM »
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Steve

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Re: RoD Gettin Fat
« Reply #11 on: November 18, 2009, 04:47:26 PM »
Quote from: Govtcheez on November 18, 2009, 04:02:14 PM
> I started the 100 pushup program last week

guh

> i have been running.

Then why are you eating so much protein?


cuz it tastes good
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Quote from: ober on September 18, 2012, 10:27:09 PM
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Govtcheez

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Re: RoD Gettin Fat
« Reply #12 on: November 18, 2009, 05:37:07 PM »
charlie is stupid
Quote from: RoD on November 18, 2009, 04:47:26 PM
cuz it tastes good
OK, but don't eat so much.  Find a BMR calculator online and eat slightly above that, or else your body is going to freak out that it's getting so much extra food and store it as fat
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Steve

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Re: RoD Gettin Fat
« Reply #13 on: November 18, 2009, 05:39:51 PM »
Which calc are you using?
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Quote from: ober on September 18, 2012, 10:27:09 PM
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Govtcheez

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Re: RoD Gettin Fat
« Reply #14 on: November 18, 2009, 05:43:55 PM »
I've always used the one on fitday - there are a lot of them out there and they're pretty similar.  They almost all tend to overestimate how many calories you burn if they have "activity levels" so just put it in as if you are sedentary or low activity, even though it's obviously not true.
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