Author Topic: 3-4oz... fuck ...  (Read 4471 times)

Mike

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3-4oz... fuck ...
« on: January 07, 2012, 09:49:15 PM »
Been working with a nutritionist to develop proper eating habits.  One thing that comes up is that a serving size for meat is 3-4 oz per meal.  Do you know how fucking hard that is?  Tonight I had this great salmon filet that I seasoned with just some garlic salt.  It was fucking delicious.  The skin had a nice crisp to it and the top had a nice sear.  The meat was soft and moist. I so wanted to go and cook up another one.  It has been almost an hour and I still do.  fuck

ober

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Re: 3-4oz... fuck ...
« Reply #1 on: January 08, 2012, 12:18:20 AM »
3-4oz of meat??  really?  That's hardly anything.

Steve

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Re: 3-4oz... fuck ...
« Reply #2 on: January 08, 2012, 12:36:38 AM »
That seems low, even for a diet.

And that sounds amazing, Mike. I plan on smoking some more Salmon first thing this spring.
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Mike

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Re: 3-4oz... fuck ...
« Reply #3 on: January 08, 2012, 12:58:30 AM »
3-4oz of meat??  really?  That's hardly anything.
Yep, 1 serving of meat is 3-4 ozs.

That seems low, even for a diet.
I'm actually not dieting.  I'm changing my eating patterns away from crap.

Quote
And that sounds amazing, Mike. I plan on smoking some more Salmon first thing this spring.
It was. 

Steve

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Re: 3-4oz... fuck ...
« Reply #4 on: January 08, 2012, 01:17:01 AM »
I don't see why you can't eat 8-10 or even 12. Just stop when you aren't hungry.
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Mike

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Re: 3-4oz... fuck ...
« Reply #5 on: January 08, 2012, 01:19:45 AM »
because I'm tired of being a fat fuck?

JaWiB

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Re: 3-4oz... fuck ...
« Reply #6 on: January 08, 2012, 01:23:57 AM »
I don't see why you can't eat 8-10 or even 12. Just stop when you aren't hungry.
This is what I do...but I don't gain any weight

Mike

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Re: 3-4oz... fuck ...
« Reply #7 on: January 08, 2012, 01:26:31 AM »
I don't see why you can't eat 8-10 or even 12. Just stop when you aren't hungry.
This is what I do...but I don't gain any weight
Fuck you brosuf

Steve

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Re: 3-4oz... fuck ...
« Reply #8 on: January 08, 2012, 01:38:34 AM »
because I'm tired of being a fat fuck?

that's why you stop. I get heavy because I'm a gluttoness fuck
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Perspective

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Re: 3-4oz... fuck ...
« Reply #9 on: January 08, 2012, 04:25:03 PM »
I don't see why you can't eat 8-10 or even 12. Just stop when you aren't hungry.
This is what I do...but I don't gain any weight

+1... and i follow it with dessert, then snack on chocolate covered almonds and drink a couple of beers.

Mike

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Re: 3-4oz... fuck ...
« Reply #10 on: January 14, 2012, 03:22:13 PM »
The worst part is that I'm starting to get used to this...

Steve

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Re: 3-4oz... fuck ...
« Reply #11 on: January 15, 2012, 11:34:25 AM »
Wed (listened today) Howard Stern's producer was talking about how all he eats for lunch is 4oz of smoked salmon and after a few weeks you get used to it. Made me think of this thread.
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

JaWiB

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Re: 3-4oz... fuck ...
« Reply #12 on: January 22, 2012, 11:23:16 PM »
Never really thought about how much meat I actually eat for dinner, but I made some chicken and bacon tacos tonight and looked at the package afterwards and realized it was 12 ounces of chicken. That, plus an avocado, 3 strips of bacon, cheese, sour cream, and some flour tortillas. I don't think I'd survive on 4oz servings

Mike

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Re: 3-4oz... fuck ...
« Reply #13 on: January 22, 2012, 11:30:39 PM »
Never really thought about how much meat I actually eat for dinner, but I made some chicken and bacon tacos tonight and looked at the package afterwards and realized it was 12 ounces of chicken. That, plus an avocado, 3 strips of bacon, cheese, sour cream, and some flour tortillas. I don't think I'd survive on 4oz servings
It has been two weeks since the OP and I'm totally used to it now.

Though I'm still not tempting myself so I'm only cooking that one serving.