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Author Topic: Govtcheez gettin unfat! ver. a million update: he fatr  (Read 143879 times)

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #240 on: April 02, 2011, 10:00:05 AM »
Went to the gym after I got home from Iowa on Thursday, did chest, went before work yesterday, did back, went for a run today with my new Nike+ sportband!  Does anyone have this?  It's pretty cool but needs some calibration.  This is a 2.1 mile route and it thought it was 2.3
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Steve

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Re: Govtcheez gettin unfat! ver. a million
« Reply #241 on: April 02, 2011, 10:14:35 AM »
That is wild.

Side note, you are running 2.1mi in just over 6 minutes longer than i want to run 1 mile lol
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Quote from: ober on September 18, 2012, 10:27:09 PM
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #242 on: April 02, 2011, 10:23:56 AM »
And that's after only being back at it for a few weeks.  Do it a couple times a week and you'll bring your times down in a hurry.  A 12 minute mile is slightly quicker than a fast walk.
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kermi3

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Re: Govtcheez gettin unfat! ver. a million
« Reply #243 on: April 02, 2011, 10:58:50 AM »
I used Nike+ for a couple, ubt I found it a bit inaccurate.  Once the battery in my shoe pod wore out, I switched to RunKeeper with my iphone (works on most GPS phones):

http://runkeeper.com/home
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govtcheez03:  i kind of look for it - i seek out stupidity and annoy it until it either gets better, gets banned, or goes away on its own

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #244 on: April 02, 2011, 11:06:14 AM »
I've got a blackberry, so my options are limited in that arena (there is no RunKeeper or CardioTrainer or a lot of the other apps for BB).  Plus, it's a company phone so I can't get any pay apps on it.

The Nike+ says it's 90% accurate out of the box and improves with calibration.  So far, that looks true.  As long as it's within a quarter mile or so that's probably ok for my purposes unless I start getting way more serious about my runs.
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Steve

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Re: Govtcheez gettin unfat! ver. a million
« Reply #245 on: April 03, 2011, 07:41:58 AM »
Today is supposed to be my first run @ Sparta. My legs hurt from this weeks p90x so I took yesterday off from CardioX and today I'm doing yoga before I head out.

Hate yoga, but good stretches.
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Quote from: ober on September 18, 2012, 10:27:09 PM
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #246 on: April 03, 2011, 10:03:17 AM »
Not my official weighin, but I weighed myself this morning and came in at 187.5.  I'm sure it'll go up for my real weighin tomorrow morning but it's the first time I've seen under 190 on the scale in probably 5 years.  That also would put my weight lost since the end of January at over 20lb :)
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #247 on: April 03, 2011, 01:25:10 PM »
Leg day OR The Day Without Strength

Squats: 5x3x205 felt pretty good
Deadlift: Abject failure. Failed 315, 315, and 300. Barely did 275 a few times
Calves: 3x10x165
Seated Leg Curl: 3x10x115
Leg Press: 2x8x360

Felt shitty, lifted shitty.
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #248 on: April 03, 2011, 02:48:40 PM »
OK
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Steve

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Re: Govtcheez gettin unfat! ver. a million
« Reply #249 on: April 03, 2011, 02:52:16 PM »
Thank you MI for shitty weather
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Quote from: ober on September 18, 2012, 10:27:09 PM
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Dumah

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Re: Govtcheez gettin unfat! ver. a million
« Reply #250 on: April 03, 2011, 02:55:23 PM »
Quote from: ethic on April 03, 2011, 02:54:29 PM
Legs are boring

Yeah, I'm more of a breast man too...
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #251 on: April 04, 2011, 05:59:27 AM »
"Officially" weighed in at 188.5 this morning, which puts me at an even 20lb lost :)

Now I'm off to Iowa for a week where it's always really hard to eat clean, but I'll give it a shot
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Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #252 on: April 04, 2011, 07:14:19 AM »
thanks bro! :hifive:
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kermi3

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Re: Govtcheez gettin unfat! ver. a million
« Reply #253 on: April 04, 2011, 08:22:05 AM »
Go Go Go!!!
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govtcheez03:  i kind of look for it - i seek out stupidity and annoy it until it either gets better, gets banned, or goes away on its own

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million
« Reply #254 on: April 04, 2011, 08:37:39 AM »
Thanks!  Also today I'm booking a cottage for a vacation this summer!  Everything's coming up Jeremy!

*goes to Iowa*
*eats like shit*
*gains 30 pounds*
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