Author Topic: Govtcheez gettin unfat! ver. a million update: he fatr  (Read 143878 times)

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #585 on: January 10, 2012, 05:45:30 AM »
They turned my creeper treadmills into the "women's area" and now I can't use them.  The treadmills only look into the parking lot now :(

KnuckleBuckett

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #586 on: January 10, 2012, 06:43:43 AM »
Thought you ran outside.  Now it will kind of feel like it.

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #587 on: January 10, 2012, 07:54:19 AM »
I do run outside when I can, but with the shortness of the days it's easier for me to go to the gym and use the treadmill after work

Steve

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #588 on: January 10, 2012, 10:46:30 AM »
They turned my creeper treadmills into the "women's area" and now I can't use them.  The treadmills only look into the parking lot now :(

Well thats lame
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

KnuckleBuckett

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #589 on: January 10, 2012, 11:32:25 AM »
Also what is a creeper treadmill?

Mike

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #590 on: January 10, 2012, 11:34:49 AM »
Treadmill where you can run and creep on women.  Example:
Treadmill ain't so bad huh? Especially when some fine
hunny's on the ecliptical in front of ya dawg recognize

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #591 on: January 10, 2012, 11:38:04 AM »
Also what is a creeper treadmill?
There were some treadmills on the mezzanine of the gym where I could watch the fine honeys on the floor while I got my sweat on

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #592 on: January 10, 2012, 05:42:46 PM »
Did some lifting for the first time in forever, then ran a mile on the treadmill.  Total km for the year: 6.6

Tomorrow is the last warm day for who knows how long so I'm going to try and get a decent amount of mileage in after work

KnuckleBuckett

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #593 on: January 10, 2012, 06:06:41 PM »
The MRI looked crappy.  Tearing here tearing there...bone stuff in another place.  You are an antique.  Surgery can't fix it all under the best of circumstances because of your advanced age.

Started physical therapy in a sad attempt to avoid shoulder surgery.  Feels like I got whacked by a baseball bat.

Fuuuu...

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #594 on: January 10, 2012, 06:07:31 PM »
What?

KnuckleBuckett

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #595 on: January 10, 2012, 08:28:16 PM »
I made mention a while back that I had shoulder issues.  Finally got through an MRI (shudders) and that was the rest.

All this work to lose weight and get back into good lifting shape and right doooown the crapper.  This is so depressing.


Govtcheez

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #596 on: January 11, 2012, 06:17:26 AM »
Oh yeah, I forgot about that, sucks dude

Do what you can to avoid surgery, but don't put it off if you need it.  A buddy of mine just had it done and he waited so long they basically had to reconstruct his shoulder and now he's in a sling for 6 weeks and another 6 months of PT

Steve

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #597 on: January 11, 2012, 12:59:06 PM »
There is a fine line between getting surgery and not. When it comes to tearing, don't wait. Find a solid surgeon, and have it done. I mean that even more strongly if it is orthoscopic (or artho? whatever) and non-invasive.

I waited a long time with my torn ACL. I couldn't walk, it swelled up, drained 8 or 10 times, but it finally calmed down and became manageable. I was back on my race quad, even clearing some pretty long (80-100ft) jumps, and I was fine. Come the end of the day I would be in pain, but some advil and a soak in the hot tub put me back at it the next day. I even went on a snowboarding trip.

So I figured if I can do these things, I must not need the surgery. Eventually I got it repaired, and it's not 100%. It's better than it was, but I feel it. That was when I was 21. At 24 I had my other knee repaired from a tear, but did it when the doctor told me to do it. The tear was as bad as my previous ACL, and my knee is 100%.

I never should have waited. Everything is different, see a few doctors and get honest opinions.
hey ethic if you and i were both courting lily allen..... oh wait, which one of us has a relationship that lasted more than the bus ride home?

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #598 on: January 15, 2012, 11:36:27 AM »
7.1K this morning
2012 Total: 13.73

Govtcheez

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Re: Govtcheez gettin unfat! ver. a million update: he fatr
« Reply #599 on: January 15, 2012, 05:29:05 PM »
Ewwwww yeah