Since I was a lazyass for the first part of the week I ended up having to run 4 days in a row. Blergh
Thurs: 3.12 miles @ 9:26 (9:45, 9:32, 9:02, 8:47 .12 miles)
Fri: 6 miles @ 9:26 (9:45, 9:37, 9:22, 9:43, 9:30, 8:34)
Sat: 3 miles @ 9:40 (9:47, 9;37, 9:35)
Sun: 9 miles @ 9:34 (10:04, 9:40, 9:55, 9:43, 9:51, 9:27, 9:02, 8:51)
My half is next Saturday!
My run yesterday put me over 500K for the year. Over half of that has been since the beginning of June